Nutrients in Cookies, peanut butter, refrigerated dough, baked

Baked Products

Conversion Calculator

Amount of nutrients in 100 g (grams) of Cookies, peanut butter, refrigerated dough, baked.

NutrientAmount and UnitPercentage
Water Water 4 g 4%
Energy (calorie) Energy (calorie) 503 kcal
Energy (joule) Energy (joule) 2105 kJ
Protein Protein 9.1 g 9.1%
Total lipid (fat) Total lipid (fat) 27.5 g 27.5%
Ash Ash 2.1 g 2.1%
Carbohydrate, by difference Carbohydrate, by difference 57.3 g 57.3%
Fiber, total dietary Fiber, total dietary 1.2 g 1.2%
Calcium, Ca Calcium, Ca 111 mg 0.11%
Iron, Fe Iron, Fe 1.87 mg
Magnesium, Mg Magnesium, Mg 41 mg 0.04%
Phosphorus, P Phosphorus, P 264 mg 0.26%
Potassium, K Potassium, K 338 mg 0.34%
Sodium, Na Sodium, Na 436 mg 0.44%
Zinc, Zn Zinc, Zn 0.75 mg
Copper, Cu Copper, Cu 0.166 mg
Manganese, Mn Manganese, Mn 0.461 mg
Selenium, Se Selenium, Se 5.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.168 mg
Riboflavin Riboflavin 0.184 mg
Niacin Niacin 4.098 mg
Pantothenic acid Pantothenic acid 0.3 mg
Vitamin B-6 Vitamin B-6 0.064 mg
Folate, total Folate, total 44 µg
Folic acid Folic acid 35 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 69 µg
Vitamin B-12 Vitamin B-12 0.06 µg
Vitamin A, RAE Vitamin A, RAE 14 µg
Retinol Retinol 14 µg
Vitamin A, IU Vitamin A, IU 46 IU
Fatty acids, total saturated Fatty acids, total saturated 6.199 g 6.20%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.099 g 0.10%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.539 g 3.54%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.552 g 2.55%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 14.526 g 14.53%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.044 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 14.372 g 14.37%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.11 g 0.11%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.889 g 4.89%
18:2 undifferentiated 18:2 undifferentiated 4.7 g 4.7%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.131 g 0.13%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.052 g 0.05%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.001 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Cholesterol Cholesterol 30 mg 0.03%
Tryptophan Tryptophan 0.108 g 0.11%
Threonine Threonine 0.305 g 0.30%
Isoleucine Isoleucine 0.356 g 0.36%
Leucine Leucine 0.628 g 0.63%
Lysine Lysine 0.372 g 0.37%
Methionine Methionine 0.141 g 0.14%
Cystine Cystine 0.162 g 0.16%
Phenylalanine Phenylalanine 0.453 g 0.45%
Tyrosine Tyrosine 0.321 g 0.32%
Valine Valine 0.415 g 0.42%
Arginine Arginine 0.695 g 0.70%
Histidine Histidine 0.208 g 0.21%
Alanine Alanine 0.347 g 0.35%
Aspartic acid Aspartic acid 0.774 g 0.77%
Glutamic acid Glutamic acid 2.218 g 2.22%
Glycine Glycine 0.407 g 0.41%
Proline Proline 0.639 g 0.64%
Serine Serine 0.494 g 0.49%